attuned

Fast From Habits

March 1, 2019 // 0 Comments

At a deeper level, view fasting as a deliberate decision that really has nothing to do — levels of meaning — with just food. It is the decision to interrupt patterns that have become habitual. So you fast from sound, you fast from negative thinking. You fast from being busy. You fast from going to bed at the same time every day. You fast from arising at the same time every day, for a day, for two days, for a week, for a month, for forty days and forty nights. [...]

Mind Is a Transparency 3/4

February 4, 2017 // 0 Comments

But you see there is a “you,” and you are the important part of the demonstration. Your mind isn’t the important part; “you” are the important part … “choose ye this day.” See, your mind can’t choose, you choose, and then you hold in your mind the truth so that it becomes a reflector, a transparency for your experience. [...]