In this moment of spiritual communion, I have no envy in my heart.
I have no desires in my heart.
No jealousy,

no greed,
no lust,
no animality.
I set this world free.
There’s nothing it has that I want. Since I and the Father are one,

I receive my good by the grace of God.
And whatever good should flow into me and out from me, I freely give to all, to every neighbor, friend, or foe.

Joel S. Goldsmith – excerpt from “How to Heal” – Tape 203A

Morning Meditation

Watch video here