How to begin meditation. In tape 104 A Joel tells you this:
(vid. time 30:40)
Start your meditation this way:
- Take a passage of Scripture
- Find yourself in a comfortable position.
- Having found a comfortable position, read one paragraph from Scripture(, or some metaphysical book, some Bible passage or ten pages if you need to) until some thought impresses itself upon you.
- Take that thought into your meditation
Listen to it yourself for more basic instruction: