How to Begin Meditation

Introduction

How to begin meditation. In tape 104 A Joel tells you this:

(vid. time 30:40)

Start your meditation this way:

  • Take a passage of Scripture
  • Find yourself in a comfortable position.
  • Having found a comfortable position, read one paragraph from Scripture(, or some metaphysical book, some Bible passage or ten pages if you need to) until some thought impresses itself upon you.
  • Take that thought into your meditation
  • …..

Listen to it yourself for more basic instruction:

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